The Chronic Pain Centre of Excellence for Canadian Veterans is a research centre focusing on improving the well-being of Veterans with chronic pain. The Centre of Excellence is not a care provider.
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A central source of information about chronic pain
Education
Self Education
Webinars
Self Education
Understanding Pain
Pain Locations
Pain Locations
How Pain Works
How Pain Works
Diagnoses
Diagnoses
Physical Self-management
How to Set Your Goals
How to Set Your Goals
Physical Activity & Pacing
Physical Activity & Pacing
Dealing with Flare-ups
Dealing with Flare-ups
Sleep Hygiene
Sleep Hygiene
Lifestyle Habits
Lifestyle Habits
Mental & Emotional Health
Communication and Relationships
Communication and Relationships
Dealing with Stress and Anger
Dealing with Stress and Anger
Grief and Loss
Grief and Loss
Positive Self-Talk
Positive Self-Talk
Relaxation and Mindfulness
Relaxation and Mindfulness
Medications & Alternative Therapies
Medications
Medications
Cannabis
Cannabis
Opioids
Opioids
Tai Chi and Yoga for Chronic Pain
Tai Chi and Yoga for Chronic Pain
Acupuncture & Complementary Therapies
Acupuncture & Complementary Therapies
03-Relaxation
03-Relaxation
04-02-Medications for Chronic Pain
04-02-Medications for Chronic Pain
04-Medications for Chronic Pain
04-Medications for Chronic Pain
Abdominal Breathing
Abdominal Breathing
Anger and Chronic Pain
Anger and Chronic Pain
Back Pain
Back Pain
Changing the Mind Chatter
Changing the Mind Chatter
Chronic Pain and Exercise
Chronic Pain and Exercise
Chronic Pain and Intimacy
Chronic Pain and Intimacy
Chronic Pain and Sleep
Chronic Pain and Sleep
Chronic Pain and Work
Chronic Pain and Work
Communicating with Family and Friends
Communicating with Family and Friends
Communication Principles
Communication Principles
Complementary Therapies
Complementary Therapies
Complex Regional Pain Syndrome
Complex Regional Pain Syndrome
Dealing with Flare-Ups
Dealing with Flare-Ups
Effects of Opioid Use for Chronic Pain
Effects of Opioid Use for Chronic Pain
Fibromyalgia
Fibromyalgia
Fibromyalgia Syndrome
Fibromyalgia Syndrome
Goal Setting
Goal Setting
Headaches
Headaches
Healthy Eating
Healthy Eating
How to Set Personalized Goals
How to Set Personalized Goals
Information on Fentanyl patches
Information on Fentanyl patches
Insomnia and Sleep Tips
Insomnia and Sleep Tips
Medications for Chronic Pain
Medications for Chronic Pain
Neck Pain
Neck Pain
Pacing Physical Activity
Pacing Physical Activity
Pacing and Activity
Pacing and Activity
Pain Education: Understanding Your Pain
Pain Education: Understanding Your Pain
Pain Flares, Warning Signs and Management
Pain Flares, Warning Signs and Management
Pain and Cognition
Pain and Cognition
Pain and Sexuality
Pain and Sexuality
Physical Activity
Physical Activity
Relaxation
Relaxation
Self-Talk
Self-Talk
Simple Stretches
Simple Stretches
Simple Thought Record
Simple Thought Record
Sleep
Sleep
Smoking and Persistent Pain
Smoking and Persistent Pain
Stress Management
Stress Management
Stress Management and Relaxation
Stress Management and Relaxation
Tai Chi - Backward Facing Forms
Tai Chi - Backward Facing Forms
Tai Chi - Forms Demonstration
Tai Chi - Forms Demonstration
Tai Chi - Forward Facing Forms
Tai Chi - Forward Facing Forms
The Role of Opioids in Chronic Pain
The Role of Opioids in Chronic Pain
Understanding Pain in less than five minutes
Understanding Pain in less than five minutes
Understanding Pain: Approach to Pain
Understanding Pain: Approach to Pain
Understanding Pain: Opioids versus other pain management methodologies
Understanding Pain: Opioids versus other pain management methodologies
Using Cannabis for Chronic Pain
Using Cannabis for Chronic Pain
Using Self-Talk to Manage Pain
Using Self-Talk to Manage Pain
Using Yoga to Manage Stress and Pain
Using Yoga to Manage Stress and Pain
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